Did you know team building can help enhance productivity and amplify a team’s ability to problem-solve together? Team building also teaches time management while strengthening relationships and trust. Help your team get to know each other a little better in a fun and inspiring environment with our team building activities.

Consider Fitness for life ltd for your next team building experience. With a fantastic range of activities, energisers and icebreakers and evening entertainment we have something to suit all budgets, group profiles, aims and objectives.

Below some of our clients we have worked with on team building.

Commercial Bank of Africa
Mombasa Rugby Team
Kenya Kabaddi Association
Wema Centre

Some of the venues for our Team Building


To cause a team to behave in a positive way by giving someone a common reason to achieve something.


To make the team feel like they want to do something and they can do it through working together.


To cause a particular reaction in a team creating a strong feeling of happiness and enthusiasm.


To speak, write, move your body or use signals to discuss to achieve a common goal.


We believe that while learning, pleasure, enjoyment and entertainment is vital through the process.

For Quotes/ Enquiries Call: +254 723 404 404, +254 733 404 404, Email: